The typical once-a-day multi contains both energizing and calming nutrients, so they cancel each other out. We put stimulatory nutrients in the AM drink and save the "chill" for PM, so you actually feel the all-day, nutrient-powered energy.
Our PM blend is uniquely formulated with the nutrients that support the body's rest and recovery processes. Polyphenol rich berries, grape seed extract, citrus bioflavonoids, and greens support the detox process while calming, cortisol-clearing botanicals help you wind down and sleep deeply.
Some nutrients have a short half-life, like Vitamin C. So high doses end up going down the toilet - literally. 2 smaller daily doses ensures maximized absorption and health benefits.
Some nutrients, like oh-so-essential magnesium, can be hard on the stomach. Splitting the dose ensures you get the health support, without the hurt.
We separated the nutrients that compete with each other - like our two forms of free radical-fighting vitamin E - so they both win (and so does your health!).
Our drinks deliver a time-appropriate dose of the bulky-yet-essential nutrients that are often left out of One-A-Days because they just don't fit. Like magnesium ( powers 300+ functions in your body !) and choline which is key for memory, mood, and more.
The best support for your unique biology, our AM formula is available with or without iron.
Supplemental iron may be beneficial for pre-menopausal women and people who follow a vegan/vegetarian diet.
Blueshift Nutrition
AM + PM blend for energy, stress, sleep support
Complete multivitamin replacement
Everything you need for $2.46/day
Total Transparency of all ingredients and amounts
Craveable, natural flavors
10 calories per drink
Athletic Greens® AG1®
No PM support to unwind or detox
Missing key nutrients, like Vitamin D and Iron (essential when menstruating)
Some of what you need for $2.63/day
"Proprietary blend" ingredients have undisclosed amounts
Tastes like bubblegum & spirulina
50 calories per drink
FAQ
For optimal results, we recommend incorporating both the AM and PM blend into your daily routine as they are formulated to complement each other and to support your body’s unique needs throughout the day. If one pod is all you can manage, the Super Multi AM can stand alone as a multivitamin replacement so that would be the most important one to drink daily.
The Super Multi duo is designed to deliver a broad spectrum of foundational nutritional support. While it can easily replace your multivitamin and any other nutritional enhancement products you take (like a greens powder, etc), depending on your current health concerns and goals, you might still benefit from additional targeted support. If you have any questions or concerns about which formulations are best for your health goals, we recommend consulting with a trusted medical professional.
Our Super Multi AM is available with or without iron to best support your unique nutritional needs based on your gender, age, and lifestyle. Pre-menopausal women and people who follow a vegan/vegetarian diet may benefit from daily supplemental iron. If you have any questions or concerns about which formulation is best for you, we recommend consulting with a trusted medical professional.
For optimal absorption, we recommend pairing your Super Multis with your morning and evening meals. The craveable flavors make it super easy: simply swap your morning O.J. for the Bright Citrus AM blend and give your dinnertime glass of wine a health upgrade with the Red Sangria PM blend.
Nope. Our Super Multi AM/PM duo was formulated to provide everything you would get from a multi – and so much more! As long as you drink the AM blend daily, you can stop taking your current multivitamin.